Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
11Ingredients
35Minutes
320Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (medium, finely chopped)
- 3 cloves garlic (minced)
- 1 cauliflower (medium, cored and chopped)
- 1 chili pepper (mild, deseeded and chopped)
- 8 oz. white mushrooms (chopped)
- 1 1/2 Tbsp. spice blend (Ras el Hanout)
- 30 oz. white beans (pinto, Northern White, chickpea)
- 4 cups vegetable broth (or chicken broth if preferred)
- 2 scallions (chopped, optional)
- shredded cheese (your choice for topping, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium940mg39% |
| Potassium1350mg39% |
| Protein18g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(5)
Andrew T. 6 years ago
It was delicious. I followed the recipe mostly just added a little bit of flour to thicken it up near the end whilst it was simmering. Also added two chillies instead of one. Added a teaspoon of Greek yoghurt, the scallions and shredded cheese as suggested,
Coffey 7 years ago
It was good for how healthy it is, I added nutritional yeast on top. Very easy to make also. My 3 year did not care for it, husband had 2 bowls.