Hearty Veggie Winter Soup Recipe | Yummly

Hearty Veggie Winter Soup

ALKAMIND(1)
Zeenat Watts: "oh em gee... this was excellent, didn't think muc…" Read More
12Ingredients
50Minutes
320Calories

Ingredients

US|METRIC
  • 3 tablespoons coconut oil
  • 3 leeks (green parts removed and thinly sliced)
  • 2 carrots
  • 1 fennel bulb (thinly sliced)
  • 4 cloves garlic (minced)
  • 2 rosemary sprigs (fresh, leaves removed and chopped)
  • 1 cup savoy cabbage (thinly sliced)
  • 6 cups vegetable stock
  • 15 ounces white beans (drained and rinsed)
  • 1 handful parsley (flat leaf, chopped)
  • sea salt
  • pepper
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    NutritionView More

    320Calories
    Sodium70% DV1690mg
    Fat15% DV10g
    Protein22% DV11g
    Carbs16% DV47g
    Fiber44% DV11g
    Calories320Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium1690mg70%
    Potassium1080mg31%
    Protein11g22%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber11g44%
    Sugars8g16%
    Vitamin A160%
    Vitamin C60%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Zeenat Watts 2 years ago
    oh em gee... this was excellent, didn't think much about it as i was making it but it's excellent, the flavors are so good and merry so well together. I love garlic so I added much more and I also added baby Kale that I cut into thin slices and turmeric but i tasted it before even adding the turmeric and i was in love.

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