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Hearty Vegan Winter Vegetable Chili
EATS WELL WITH OTHERS16Ingredients
80Minutes
160Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. safflower oil
- 1 onion (diced)
- 2 medium carrots (diced)
- 2 poblano peppers (seeded and diced)
- 2 garlic cloves (minced)
- 3 Tbsp. ancho chili powder
- 1 Tbsp. ground cumin
- 28 oz. canned chopped tomatoes
- 1 tsp. dried oregano
- 2 Tbsp. tomato paste (dissolved in 1 cup water)
- 3 cups pinto beans (cooked)
- 1 lb. winter squash (diced)
- salt (to taste)
- cheddar cheese (optional)
- Sour Cream (optional)
- cilantro (optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium390mg16% |
| Potassium880mg25% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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