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Laura Voitkevica: "Delicious!
Only replaced Psyllium Husk with Chia…" Read More
9Ingredients
70Minutes
840Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups pumpkin seeds (divided)
- 1 cup sunflower seeds
- 1/2 cup flax seeds
- 1/2 cup chia seeds
- 1/2 cup psyllium husks (whole)
- 1 tsp. Himalayan salt (pink)
- 1/16 tsp. stevia (powder, see notes)
- 3 Tbsp. olive oil (see notes)
- 1 1/2 cups filtered water (warm)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat620 |
| % DAILY VALUE |
| Total Fat69g106% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium970mg28% |
| Protein31g |
| Calories from Fat620 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber15g60% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Laura Voitkevica 3 years ago
Delicious!
Only replaced Psyllium Husk with Chia seeds and Flaxseeds 50/50.