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Hearty Roasted Vegetable Beef Stew | Slow Cooker Recipes
PICKY PALATE21Ingredients
70Minutes
520Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1 lb. carrots (peeled and cut into 1 inch pieces)
- 1 onion (large, coarsely chopped)
- 3 cups brussels sprouts (halved)
- 1/2 lb. fingerling potatoes (or potato of choice cut into 1 inch pieces)
- 5 stalks celery (cut into 1 inch pieces)
- 2 Tbsp. extra-virgin olive oil
- 1/2 tsp. kosher salt
- 1/4 tsp. garlic salt (Lawry’s)
- 1/4 tsp. freshly ground black pepper
- 2 lb. stew meat (choice)
- 1 cup all purpose flour
- 1/2 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
- 3 Tbsp. bacon drippings (or extra virgin olive oil)
- 32 oz. broth (choice, I used chicken broth)
- 1/2 cup unsalted butter
- 1/2 cup all purpose flour
- 1/2 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
- 2 1/2 cups broth (choice)
- 1/2 tsp. dried thyme
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1140mg48% |
| Potassium770mg22% |
| Protein22g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A150% |
| Vitamin C45% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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