Hearty Risotto With Asparagus

Z LIVING
12Ingredients
35Minutes
260Calories

Ingredients

US|METRIC
  • 1 onion (diced)
  • 2 cups rice (Arborio or Valencia)
  • 5 cups vegetable stock (simmering in saucepan)
  • 1 tablespoon minced garlic
  • 1 tablespoon shallots (minced)
  • olive oil
  • 1 bunch asparagus (cut into 1-inch pieces)
  • 3 tablespoons Parmesan cheese (grated)
  • 1 tablespoon butter (or to taste)
  • salt
  • pepper
  • fresh parsley (chopped)
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    NutritionView More

    260Calories
    Sodium61% DV1470mg
    Fat14% DV9g
    Protein12% DV6g
    Carbs13% DV38g
    Fiber12% DV3g
    Calories260Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol10mg3%
    Sodium1470mg61%
    Potassium280mg8%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A30%
    Vitamin C20%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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