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Ingredients
US|METRIC
7 SERVINGS
- 1/4 cup vegetable broth
- 3 celery ribs
- 2 medium carrots
- 1/2 yellow onion
- 2 garlic cloves
- 4 1/2 cups mushroom broth
- 2 russet potatoes
- 3/4 cup lentils
- 2 Tbsp. tamari (gluten-free)
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1/2 cup frozen peas
- 1/2 cup frozen corn
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1040mg43% |
| Potassium580mg17% |
| Protein8g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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