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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (medium)
- 2 garlic cloves
- 3 carrots
- 4 celery sticks
- 2 russet potatoes (large)
- 6 Tbsp. olive oil
- 1 cup lentils
- 1 Tbsp. vegetable bouillon
- salt (to taste)
- 2 tsp. fresh lemon juice (or bors)
- fresh parsley (for garnish, optional)
- 10 cups water
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium340mg14% |
| Potassium1290mg37% |
| Protein16g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber19g76% |
| Sugars7g |
| Vitamin A160% |
| Vitamin C35% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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