Hearty Potato Lentil Soup

A LITTLE SWEET LIFE
12Ingredients
55Minutes
490Calories

Ingredients

US|METRIC
  • 1 onion (medium)
  • 2 garlic cloves
  • 3 carrots
  • 4 celery sticks
  • 2 russet potatoes (large)
  • 6 tablespoons olive oil
  • 1 cup lentils
  • 1 tablespoon vegetable bouillon
  • salt (to taste)
  • 2 teaspoons fresh lemon juice (or bors)
  • fresh parsley (for garnish)
  • 10 cups water
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    NutritionView More

    490Calories
    Sodium14% DV340mg
    Fat32% DV21g
    Protein31% DV16g
    Carbs20% DV59g
    Fiber76% DV19g
    Calories490Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol0mg0%
    Sodium340mg14%
    Potassium1290mg37%
    Protein16g31%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber19g76%
    Sugars7g14%
    Vitamin A160%
    Vitamin C35%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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