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12Ingredients
60Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1 yellow onion (medium, diced)
- 3 carrots (medium, peeled and diced)
- 2 stalks celery (diced)
- 3 cloves garlic (minced)
- 1 sweet potato (large, peeled and diced)
- 1 1/2 cups vegetable broth
- 14.5 oz. diced tomatoes
- 2 tsp. italian seasoning
- freshly ground pepper
- salt
- 1 zucchini (medium, chopped)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium740mg21% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A270% |
| Vitamin C50% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
michelle hochberg 6 months ago
Delicious, rich, flavorful. I made this for Game Night and everyone raved!
Thot God 5 years ago
I am not an experienced cook but this was easy ! Just chop chop chop, simmer simmer, plop ! I did add more broth.
Myron Valentine 5 years ago
GREAT!! Of course, I did add salsa (whole30) vice the tomato and a portobello mushroom and the flavor was fantastic !!!
Shannon 7 years ago
This soup was good, however our family likes more of a broths soup. I added two and a half cups more broth and a cup of water and it still wasn't enough. If I made it again I would drastically reduce the sweet potato and increase the broth and water like I did..