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Ingredients
US|METRIC
5 SERVINGS
- 25 grams mush (pack porcini, rooms Mushroom mush-roomThe mushroom is a fungus which comes in a wide range of varieties that belong to two distinct…)
- 2 Tbsp. olive oil (olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 1 onion (medium, finely diced Onion un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…)
- 2 large carrots (diced Carrot ka-rotThe carrot, with its distinctive bright orange colour, is one of the most versatile root…)
- 2 garlic cloves (finely chopped)
- 1 Tbsp. rosemary (chopped, or 1 tsp dried Rosemary rose-mar-eeRosemary's intense, fragrant aroma has traditionally been paired with lamb, chicken and game…)
- 500 grams fresh mushroom (such as chestnut, finely chopped Mushroom mush-roomThe mushroom is a fungus which comes in a wide range of varieties that belong to two distinct…)
- 1.2 liters vegetable stock (from a cube is fine)
- 5 Tbsp. marsala (or dry sherry)
- 2 Tbsp. tomato purée
- 100 grams pearl barley
- Parmesan (optional)
- hard cheese (optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium1060mg44% |
Potassium560mg16% |
Protein7g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber6g24% |
Sugars7g |
Vitamin A110% |
Vitamin C10% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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