Hearty Lentil and White Bean Soup Recipe | Yummly

Hearty Lentil and White Bean Soup

DAMN DELICIOUS
15Ingredients
45Minutes
340Calories

Ingredients

US|METRIC
  • 3 slices bacon (diced)
  • 1 sweet onion (diced)
  • 1 carrot (peeled and diced)
  • 3 cloves garlic (minced)
  • 3 sprigs fresh thyme
  • 2 bay leaves
  • 5 cups chicken stock
  • 1/2 cup brown lentils
  • 1/4 cup dry white wine
  • 2 Parmesan cheese rinds (3-inch)
  • kosher salt
  • freshly ground black pepper
  • 31 ounces cannellini beans (rinsed and drained)
  • 14 1/2 ounces petite diced tomatoes (drained)
  • 2 tablespoons fresh parsley leaves (chopped)
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    NutritionView More

    340Calories
    Sodium24% DV570mg
    Fat15% DV10g
    Protein45% DV23g
    Carbs15% DV46g
    Fiber24% DV6g
    Calories340Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol15mg5%
    Sodium570mg24%
    Potassium980mg28%
    Protein23g45%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A35%
    Vitamin C50%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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