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Ingredients
US|METRIC
6 SERVINGS
- 4 cups low sodium chicken broth
- 1 1/2 cups brown lentils
- 2 carrots (peeled and chopped)
- 2 stalks celery (sliced)
- 1/2 cup chopped onion
- 1 bay leaf
- 2 garlic cloves (minced)
- 1/2 tsp. cumin
- 1/2 tsp. sea salt (or kosher)
- 1/4 tsp. black pepper
- 1 1/2 Tbsp. olive oil
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium700mg20% |
| Protein16g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber16g64% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C8% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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