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12Ingredients
50Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 medium onion (diced)
- 6 carrots (diced)
- 2 parsnips (diced)
- 2 cloves garlic (minced)
- 1 1/4 cups black lentils (* see note)
- 1 Tbsp. olive oil
- 1 qt. low sodium chicken broth (I used Trader Joe's)
- 2 cups water
- 2 tsp. thyme
- 6 pieces cooked bacon (* see note)
- salt
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium810mg23% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A310% |
| Vitamin C30% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Joanne 4 years ago
Fine with 4 carrots(all I had), 1 lg potato, double bacon, 3 c broth, 3 c water, 2 tsp thyme, and 1Tbsp. Garlic salt.
Not sure why I was supposed to cook vegetables and bacon first as lentils take the longest. Next time will cook all together.