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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegetable oil
- 1 1/2 lb. lean ground beef
- 1 cup white onion (chopped, 1/4" dice)
- 2 cloves garlic (minced)
- 28 oz. diced tomatoes
- 852 mL beef (consommé)
- 2 cups water
- 284 mL tomato soup
- 1 1/2 cups chopped carrots (1/2" dice)
- 1 1/2 cups chopped celery (1/2" dice)
- 8 Tbsp. barley
- 1 Tbsp. Worcestershire sauce
- 2 tsp. dried parsley
- 1 bay leaf (large)
- 1/2 tsp. dried thyme
- 1/4 tsp. black pepper
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories900Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat16g80% |
Trans Fat2g |
Cholesterol245mg82% |
Sodium580mg24% |
Potassium2190mg63% |
Protein81g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber10g40% |
Sugars15g |
Vitamin A200% |
Vitamin C70% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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