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Ingredients
US|METRIC
16 SERVINGS
- 1 Tbsp. unsalted butter
- 1 onion (large, finely diced)
- 2 large potatoes (peeled and cubed)
- 2 cloves garlic (minced)
- 6 cups chicken stock
- 8 oz. stewed tomatoes (diced)
- 2 large carrots (shredded)
- 1 1/2 cups milk
- 1/2 cup heavy cream
- salt
- pepper
- 2 lb. halibut (cut into 1-inch cubes)
- 1/2 cup shredded cheddar cheese
- 1 pinch red pepper flakes (or to taste)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium290mg12% |
| Potassium680mg19% |
| Protein18g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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