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Hearty Gluten Free Cinnamon Oatmeal Muffins
GLUTEN FREE AND OFF THE BEATEN PATH14Ingredients
30Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups gluten (Free Oatmeal, such as Bob’s Red Mill – the package MUST say gluten free, see note at bottom)
- 1/4 tsp. salt
- 1/4 tsp. xanthan gum (or Guar)
- 1 cup rice flour (Superfine, I prefer brown rice flour for these)
- 1/3 cup granulated sugar
- 1/3 cup brown sugar (packed)
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1 tsp. canela
- 1/2 cup walnuts (chopped)
- 1 egg
- 1 cup buttermilk (or Sour Milk, see Tip below)
- 1/4 cup vegetable oil
- cinnamon sugar (reserved, 1/2 tsp. cinnamon per 1/4 C. sugar)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium690mg29% |
| Potassium310mg9% |
| Protein57g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber3g12% |
| Sugars37g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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