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Ingredients
US|METRIC
12 SERVINGS
- 2 Tbsp. butter
- 2 Tbsp. olive oil
- 4 stalks celery (chopped)
- 2 onion (chopped)
- 4 ears fresh corn (shucked and kernels scraped from cob)
- 2 lb. okra (fresh, cut into 1/2 inch slices)
- 56 oz. tomatoes (whole, broken up)
- 1/2 lb. andouille sausage (diced)
- 1/2 tsp. Creole seasoning (or to taste)
- and black ground pepper salt (to taste)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium150mg6% |
| Potassium630mg18% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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