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14Ingredients
40Minutes
470Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. stew meat (cubed lean)
- 12 oz. seasoning (frozen, blend, such as Pictsweet)
- 2 garlic cloves (minced)
- 64 oz. vegetable broth (cartons)
- 29 oz. petite diced tomatoes
- 2 cups corn (frozen cut)
- 1 cup okra (frozen cut)
- 1 cup baby lima beans (frozen)
- 1 cup green beans (frozen cut)
- 1/2 tsp. black pepper
- 1/2 tsp. dried thyme
- 1/2 cup ditalini pasta (uncooked)
- basil pesto (Refrigerated, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium970mg40% |
| Potassium1210mg35% |
| Protein22g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber13g52% |
| Sugars10g |
| Vitamin A50% |
| Vitamin C45% |
| Calcium50% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Chivon Chaffey 5 years ago
This recipe is great! I tweeked it a bit by adding a few more seasonings and I also added white baby potatoes!! yummmm hearty definitely!!