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13Ingredients
90Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (or so of, I just swirl in the pan and estimate)
- 2 lb. sirloin steak (petite)
- salt
- pepper
- 1 medium onion (diced)
- 2 celery (ribs, diced)
- 2 carrots (or 1 cup baby carrots, diced)
- 4 cloves garlic (pressed or finely minced)
- 64 oz. beef stock (or beef bone broth)
- 2 fresh thyme (springs, or 1/2 teaspoon dried)
- 1 bay leaf
- 1 cup pearl barley (rinsed)
- 8 oz. beef stock (if reheating)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1390mg58% |
| Potassium2150mg61% |
| Protein67g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A110% |
| Vitamin C15% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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