Hearty Beef Stew Recipe | Yummly

Hearty Beef Stew

MY KITCHEN CRAZE
19Ingredients
Seconds
170Calories
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Ingredients

US|METRIC
  • 2 tablespoons oil (divided)
  • 1 1/2 beef stew meat (cubed)
  • 1/4 teaspoon paprika
  • 1 onion (medium, chopped)
  • 3 cloves garlic (minced)
  • 1/4 cup tomato paste
  • 1 cup red wine
  • 2 bay leaves
  • 2 low sodium beef broth (14.5 ounces)
  • 2 cups water
  • 1 pound baby potatoes (cubed)
  • 1 turnip (peeled and cubed)
  • 3 carrots (peeled and cubed)
  • 2 celery stalks (quartered and cubed)
  • 1 1/4 cups frozen peas
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon cornstarch
  • 1/4 cup parsley (chopped)
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    NutritionView More

    170Calories
    Sodium20% DV480mg
    Fat6% DV4g
    Protein8% DV4g
    Carbs8% DV24g
    Fiber20% DV5g
    Calories170Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium480mg20%
    Potassium610mg17%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A110%
    Vitamin C50%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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