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Hearts of Palm Vegan Fish Taco Bowl from Vegan Bowl Attack
HEALTHY SLOW COOKING18Ingredients
45Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup red cabbage (shredded)
- 1 cup green cabbage (shredded)
- 1 cup grated carrot
- 1/4 cup vegan mayonnaise (soy-free, if necessary)
- 1 tsp. white vinegar
- 1/2 cup diced tomato
- 1/3 cup diced red onion
- 1 Tbsp. fresh cilantro (minced)
- 1 Tbsp. jalapeno (minced fresh, optional)
- 1/2 tsp. salt (lime juice, and freshly ground black pepper, to taste)
- 2 cans hearts of palm (14 ounces, or 400 g each, drained)
- 2 tsp. lime juice
- 1/2 tsp. dulse seaweed (flakes)
- 1 pinch salt
- 4 corn tortillas (small, cut into strips)
- 1/4 cup cilantro leaves (loosely packed fresh)
- 2 Tbsp. jalapeno (sliced fresh)
- 8 lime wedges
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium550mg16% |
| Protein5g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A110% |
| Vitamin C150% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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