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Hearts of Baltimore Crab Cakes [Vegan, Gluten-Free]
ONE GREEN PLANET16Ingredients
45Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup vegan mayonnaise
- 1 Tbsp. fresh lemon juice
- 1 Tbsp. fresh dill (chopped)
- 1 tsp. minced garlic
- 3 Tbsp. safflower oil (or grapeseed, divided, plus more for frying)
- 14 oz. hearts of palm (not packed in sugar, roughly chopped to the consistency of crab meat)
- 1/4 cup chopped celery
- 1/4 cup red bell pepper (diced)
- 1/2 cup chopped onion
- 2 tsp. minced garlic
- 2 tsp. Old Bay Seasoning
- 1 tsp. cornstarch
- 1/4 cup vegan mayonnaise
- 1/2 cup gluten free bread crumbs (or more)
- 1 Tbsp. Old Bay Seasoning
- lemon wedges (to serve)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium430mg18% |
Potassium290mg8% |
Protein4g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber4g16% |
Sugars1g |
Vitamin A8% |
Vitamin C70% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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