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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup red quinoa
- 1/3 cup tropical fruits (Dried)
- 3 Tbsp. sunflower seeds (roasted/salted)
- 1/2 cup onions (Green)
- 1 cup vegetable broth (low Sodium)
- 72.5 grams avocado (Medium)
- 2 tsp. olive oil
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium370mg11% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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