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Heart of Filet Mignon, Aphrodisiac Sauce and Caramelized Root Vegtables
HTTP://WWW.RICARDOCUISINE.COM/19Ingredients
15Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 carrots (long and thin)
- 4 parsnips (small)
- 4 salsify (optional)
- 1 beet (large)
- 12 pearl onions
- 3 Tbsp. butter
- 2 Tbsp. honey
- 1 pinch ground cloves
- 4 slices beef tenderloin
- 1 Tbsp. vegetable oil
- 1 Tbsp. butter
- 2 shallots (finely chopped)
- 1/2 cup Madeira wine
- wine (uncheckedSherry)
- wine (uncheckedPort)
- 1 piece ginger (peeled and thinly sliced)
- 1 cup demi glace
- 1 tsp. Dijon mustard
- pepper (uncheckedPink)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium250mg10% |
| Potassium1360mg39% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber12g48% |
| Sugars36g |
| Vitamin A220% |
| Vitamin C80% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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