Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil (30 ml)
- 1 small onion
- 1 green bell pepper
- 1 carrot
- 4 cloves garlic
- 1 tsp. sweet smoked Spanish paprika (2.30 grams)
- 2 tomatoes
- 1 cup brown lentils (dried, 210 grams)
- 8 cups vegetable broth (1800 ml)
- 1/2 cup rice (Spanish round, 110 grams)
- 2 cups spinach (fresh bagged, 100 grams)
- 1 bay leaf
- 1 pinch sea salt
- 1 dash black pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1980mg83% |
| Potassium820mg23% |
| Protein15g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber17g68% |
| Sugars9g |
| Vitamin A120% |
| Vitamin C70% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes