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Heart Healthy Spicy Tomato Cream Sauce
BLEND YOUR WAY12Ingredients
25Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups 1% milk
- 1/2 sweet potato (medium, baked)
- 2 Roma tomatoes (quartered)
- 1/2 tsp. kosher salt
- 1 garlic clove (peeled)
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- 1/2 cup sun dried tomatoes
- 1/4 tsp. red pepper flakes
- 1/8 tsp. white pepper
- 1 Tbsp. potato starch
- 1/4 cup cold water
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium510mg21% |
| Potassium580mg17% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C10% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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