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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. lean ground beef
- 2 onions (chopped)
- 2 cups chopped bell peppers ({red, yellow, orange, green})
- 3 cloves garlic (minced)
- 28 oz. low sodium crushed tomatoes
- 28 oz. diced tomatoes (no sodium)
- 6 oz. low sodium tomato paste
- 14.5 oz. low sodium beef broth
- 1 can black beans (drained and rinsed)
- 2 cans kidney beans (drained and rinsed)
- 2 Tbsp. chili powder
- 1 Tbsp. worcestershire sauce
- 1 Tbsp. dried oregano
- 1 tsp. ground black pepper (freshly)
- 1 tsp. dried basil
- 1 tsp. hot sauce
- 2 tsp. sugar
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium990mg41% |
| Potassium2770mg79% |
| Protein72g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber15g60% |
| Sugars18g |
| Vitamin A80% |
| Vitamin C310% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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