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7Ingredients
3Minutes
290Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup soy milk
- 1/2 cup plain greek yogurt
- 1 cup ice
- 1 pkg. roll ("Hi Fiber Cinnamon, " flavored instant oatmeal)
- 1 tsp. canela (good quality, plus a dash for top)
- 1 tsp. pure vanilla extract
- 1 1/2 Tbsp. light agave syrup
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol15mg5% |
Sodium190mg8% |
Potassium550mg16% |
Protein11g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber1g4% |
Sugars38g |
Vitamin A20% |
Vitamin C30% |
Calcium50% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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