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Heart-Healthy Avocado Banana Pancake Stacks
HASS AVOCADOS10Ingredients
20Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup flour (whole grain)
- 1/2 cup flour (all-purpose)
- 1 Tbsp. brown sugar (packed)
- 2 tsp. baking powder
- 1 avocado (ripe, fresh, halved, pitted, peeled and diced, divided)
- 1 cup banana (ripe, sliced)
- 1 cup reduced fat milk
- 2 large eggs
- 1 tsp. vanilla extract
- 1 stick cooking spray
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium340mg14% |
| Potassium570mg16% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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