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Ingredients
US|METRIC
36 SERVINGS
- coconut oil cooking spray
- 2 cups spelt flour
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1/2 tsp. cinnamon
- 1 cup maple syrup
- 2 Tbsp. honey
- 1 egg
- 1 cup buttermilk
- 2 Tbsp. butter (melted and cooled)
- 2 Tbsp. vanilla
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium75mg3% |
| Potassium35mg1% |
| Protein0g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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