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Healthy, High Protein Strawberry Toaster Strudel
MUSCLE GAUGE NUTRITION7Ingredients
20Minutes
320Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 tortilla (Costco low carb high fiber)
- 4 strawberries (small)
- 1/4 scoop vanilla whey protein (Muscle Gauge Nutrition, Isolate powder)
- 1/4 scoop water (Muscle Gauge Nutrition Micellar Casein Protein mixed with, until creamy texture)
- 1 Tbsp. whey (protein)
- 1 Tbsp. coconut flour
- 3 Tbsp. water
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium480mg20% |
| Potassium330mg9% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C45% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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