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Ingredients
US|METRIC
12 SERVINGS
- 2 cups whole wheat flour (I use white whole wheat flour)
- 2 cups oats (I use old fashioned)
- 1 cup granulated sugar
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 2 cups plain yogurt (low-fat or fat-free, see notes)
- 1/2 cup unsweetened applesauce
- 2 large eggs
- 2 tsp. vanilla
- 1 lemon
- 1 1/2 cups blueberries (slightly less than a pint)
- 1 cup powdered sugar
- 5 tsp. lemon juice
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium270mg11% |
| Potassium310mg9% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber6g24% |
| Sugars32g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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