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Healthy and Flourless Zucchini Muffins
CHELSEA'S MESSY APRON13Ingredients
31Minutes
150Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup oat flour (blended oats)
- 1 tsp. canela
- 1/4 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1 large egg
- 1 tsp. vanilla extract
- 1/2 cup zucchini (lightly packed grated)
- 1/2 cup greek yogurt (vanilla, full fat)
- 1/3 cup coconut oil (measured when melted)
- 3 Tbsp. banana (~1/2 large very ripe)
- 1/4 cup light brown sugar (lightly packed*)
- 1/2 cup dark chocolate chips (or dried currants, optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium130mg5% |
| Potassium110mg3% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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