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Ingredients
US|METRIC
4 SERVINGS
- 3 apples (chopped)
- 2 tsp. lemon juice
- 1/2 cup grapes (sliced in half)
- 1/2 cup cherries (sliced in half)
- 1 cup celery (diagonally sliced)
- 1/2 cup walnuts (maple-glazed, chopped, see notes)
- 1/2 cup vanilla yogurt (or plain)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium40mg2% |
| Potassium400mg11% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars20g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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