Healthy Zucchini Soup Recipe | Yummly

Healthy Zucchini Soup

RECREATING A LIFESTYLE
9Ingredients
35Minutes
150Calories
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Ingredients

US|METRIC
  • 5 zucchini (chopped in quarters)
  • 2 potatoes (peeled and diced)
  • 1 onion (diced)
  • 2 tablespoons chicken (or vegetable bullion)
  • 2 cups water
  • 2 tablespoons olive oil
  • 1/4 cup sour cream
  • salt
  • pepper
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    NutritionView More

    150Calories
    Sodium7% DV160mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories150Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium160mg7%
    Potassium790mg23%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A8%
    Vitamin C80%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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