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Healthy Zucchini Chocolate Chip Muffins
UNBOUND WELLNESS12Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/2 cup banana (mashed)
- 1 cup zucchini (peeled and shredded, and squeezed to remove excess water)
- 1/4 cup coconut oil (melted)
- 1/4 cup maple syrup
- 1 cup flour (tigernut)
- 2 Tbsp. coconut flour
- 1 tsp. canela
- 1/4 tsp. sea salt
- 1/4 tsp. baking soda
- 1/4 cup water
- 1 Tbsp. gelatin
- 1/4 cup chocolate chips (omit or sub carob for AIP)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium160mg5% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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