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Healthy Winter Smoothie Against the Sniffles
HELLOFRESH8Ingredients
20Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 handfuls kale
- 2 banana
- 1 apple
- 1 tsp. ginger (peeled)
- 1 pinch fresh red chilli
- 1 handful pomegranate seeds
- 1 cup milk
- dark chocolate (grated, garnish, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium50mg2% |
| Potassium550mg16% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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