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Healthy Whole Wheat and Chia Tortillas
BACK TO THE BOOK NUTRITON7Ingredients
35Minutes
180Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 3/4 cups white whole wheat flour (can sub whole wheat or white flour)
- 1/2 cup chia seeds (whole)
- 1 tsp. sea salt
- 1 tsp. baking powder
- 1/3 cup melted butter (or liquid coconut oil)
- 1 cup warm water
- 2 Tbsp. raw honey
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium280mg12% |
| Potassium140mg4% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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