Healthy Whole Wheat & Honey Applesauce Muffins Recipe | Yummly

Healthy Whole Wheat & Honey Applesauce Muffins

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12Ingredients
30Minutes
110Calories
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Ingredients

US|METRIC
  • 2 1/2 cups whole wheat pastry flour
  • 2 teaspoons ground cinnamon
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 2 cups unsweetened applesauce (regular or cinnamon)
  • 2 eggs (at room temperature)
  • 2 tablespoons coconut oil (melted and slightly cooled)
  • 3/4 cup honey
  • 2 teaspoons vanilla
  • 1/2 cup yogurt (at room temperature)
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    NutritionView More

    110Calories
    Sodium6% DV140mg
    Fat3% DV2g
    Protein4% DV2g
    Carbs7% DV21g
    Fiber3% DV<1g
    Calories110Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol20mg7%
    Sodium140mg6%
    Potassium50mg1%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber<1g3%
    Sugars11g22%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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