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Healthy Whole Wheat & Honey Applesauce Muffins
FIVE HEART HOME12Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
24 SERVINGS
- 2 1/2 cups whole wheat pastry flour
- 2 tsp. ground cinnamon
- 1 1/2 tsp. baking powder
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1/4 tsp. ground nutmeg
- 2 cups unsweetened applesauce (regular or cinnamon)
- 2 eggs (at room temperature)
- 2 Tbsp. coconut oil (melted and slightly cooled)
- 3/4 cup honey
- 2 tsp. vanilla
- 1/2 cup yogurt (at room temperature)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium140mg6% |
| Potassium50mg1% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber<1g3% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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