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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 large onion (chopped)
- 1 Tbsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. chili powder
- 1 can green peppers (or 1 large jalapeno pepper, seeded and chopped)
- 2 cloves garlic
- 30 oz. cannellini beans (drained and rinsed)
- 1 rotisserie chicken (small, deboned and shredded, approximately 4 cups)
- 1 cup corn kernels (whole, plus more as garnish)
- 4 cups unsalted chicken stock (Swanson®)
- 1/4 cup fresh cilantro (chopped)
- 1 avocado (ripe, cut into small pieces)
- 1 jalapeno (sliced)
- 4 Tbsp. sour cream
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol280mg93% |
Sodium650mg27% |
Potassium1170mg33% |
Protein42g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber3g12% |
Sugars6g |
Vitamin A15% |
Vitamin C80% |
Calcium25% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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