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Ingredients
US|METRIC
4 SERVINGS
- 2 egg whites
- 1/2 cup sugar
- 5 Tbsp. canola oil
- 1/2 lemon
- 1 tsp. vanilla
- 1/2 cup oatmeal
- 1/4 cup wheat germ
- 1 cup whole wheat flour
- 1/2 cup all-purpose flour
- 2 Tbsp. millet
- 1 Tbsp. poppy seeds
- 1/2 tsp. fine sea salt
- 1 Tbsp. baking powder
- 1 tsp. canela
- 1/4 cup soy milk
- 1 cup walnuts (coarsely chopped.)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium760mg32% |
| Potassium470mg13% |
| Protein17g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber10g40% |
| Sugars27g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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