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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs (pasture-raised, organic is best)
- 1/4 tsp. salt
- 1/2 cup cane sugar (unrefined)
- 2 Tbsp. coconut oil
- 1 cup wheat flour (sprouted, or unbrominated, unbleached white flour or a mixture of both if you like)
- 1 tsp. pure vanilla extract
- 1/3 cup whole milk (water would work too)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium190mg8% |
| Potassium180mg5% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber4g16% |
| Sugars26g |
| Vitamin A4% |
| Vitamin C |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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