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Healthy Vegan Mac and Cheese with Roasted Veggies
SIP AND SPICE15Ingredients
35Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup veggies (diced, your choice)
- 1/3 cup frozen corn
- 1/2 Tbsp. olive oil
- salt
- pepper
- 1 cup cauliflower florets (frozen)
- 8 oz. shells (Banza, or your favorite chickpea pasta)
- 1/4 cup cashews
- 1 cup water
- 1 clove garlic
- 3/4 tsp. salt
- 1/4 tsp. dried thyme
- 1/4 tsp. ground mustard
- 2 Tbsp. nutritional yeast
- crushed red pepper (optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium480mg14% |
| Protein14g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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