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Healthy Vegan Gingerbread Cookie Smoothie
VEGANOSITY8Ingredients
5Minutes
430Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup unsweetened almond milk
- 1 frozen banana
- 1/2 cup rolled oats (do not use steel cut oats)
- 2 tsp. black strap molasses
- 1/2 tsp. ground cinnamon
- 1/2 tsp. ground ginger (fresh, or ¼ teaspoon of dried ground ginger)
- 1/4 tsp. ground nutmeg
- 1/8 tsp. ground cloves
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium710mg20% |
| Protein6g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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