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Healthy Vegan Falafel Balls(Oil-Free, Low-Fat)
FIT VEGAN CHEF13Ingredients
45Minutes
45Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups chickpeas (garbanzo beans)
- 1 cup cauliflower rice
- 1/4 cup green onion (chopped)
- 1/4 cup chopped cilantro
- 1/4 cup chopped parsley
- 2 garlic cloves (minced)
- 1 Tbsp. tahini (optional)
- 1 Tbsp. lemon juice
- 1 Tbsp. coriander (dried)
- 1 Tbsp. cumin seeds
- 1 tsp. Himalayan pink salt
- 1/2 tsp. black pepper
- 2 Tbsp. water (if needed)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium100mg3% |
| Protein2g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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