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Ingredients
US|METRIC
5 SERVINGS
- 10 oz. sweet potatoes (about 1 ½ cups smashed after steaming, or approx. 2 smaller sweet potatoes peeled and chopped)
- 2 cups cooked rice (I used basmati about ¾ cups dry maybe a little more read package instructions.)
- 1/2 cup mushrooms (chopped, chopped very small)
- 1/3 white onion (about ½ cup chopped)
- 1 Tbsp. olive oil
- 1/2 tsp. spices
- curry
- cumin
- tumeric
- garlic
- paprika
- cracked black pepper (Sprinkle of)
- lime (Avocado, Spread:)
- 1 whole avocado
- 1/2 lime
- cracked pepper (Black)
- 1/2 tsp. onion powder
- bun (your choice I used EZEKIEL buns)
- tomato
- lettuce
- onion slices
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium650mg19% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A210% |
| Vitamin C40% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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