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Ingredients
US|METRIC
4 SERVINGS
- 2 plantains (ripe, they should be totally yellow with black spots)
- 1 Tbsp. vegan butter (melted, or coconut oil, I prefer butter)
- 1 tsp. coconut sugar
- 1 pinch sea salt
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NutritionView More
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110Calories
Sodium
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium450mg13% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium0% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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