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7Ingredients
10Minutes
340Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups milk (your choice, we like hemp or coconut; see Notes for links)
- 1 avocado
- 1 Tbsp. honey
- 1 Tbsp. vanilla extract (or 1 t. vanilla powder, see Notes for link)
- 1 cup ice
- 1 dash sea salt
- 1 dash cinnamon (optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium290mg12% |
| Potassium910mg26% |
| Protein11g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars22g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium35% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Hayon 6 years ago
I had it this morning with my 1 1/2 Year old son and we both LOVED IT SO MUCH! It's DEFINATLY going to be a permanent milkshake in our meal plans from now on.