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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. coconut flour
- 2 Tbsp. unsweetened cocoa powder
- 1/4 tsp. baking powder
- 3 Tbsp. unsweetened vanilla almond milk
- 1/2 banana (large ripe, mashed, 50g)
- 1/2 Tbsp. nut (/seed butter of choice**)
- 2 tsp. coconut palm sugar
- 1/2 tsp. vanilla extract
- chocolate chips (sprinkle of dairy-free, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium730mg21% |
| Protein7g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber10g40% |
| Sugars39g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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