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Ingredients
US|METRIC
8 SERVINGS
- 1 cup borlotti beans (dried, or 3 cups shelled fresh borlotti or cranberry beans, about 4 lb. unshelled)
- 1/2 head savoy cabbage (or 1 small bunch cavolo nero, see note above, about 1 lb.)
- 2 Tbsp. extra-virgin olive oil
- 1 yellow onion (large, chopped)
- 2 garlic cloves (minced)
- 1 carrot (large, peeled and chopped)
- 1 celery stalk (thinly sliced)
- 28 oz. chopped tomatoes (or diced)
- 1 bay leaf
- 1 pinch red pepper flakes (optional)
- 1/4 tsp. kosher salt (or more, to taste)
- ground black pepper (Freshly, to taste)
- 8 bread slices (day-old coarse country, each 1 inch thick, optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium730mg21% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C50% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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